11 - Being an Empath part 2

Continuing the conversation from the episode 10, “Is Being an Empath a Strength or a Weakness?”. Regina and Abby go deeper with what life is like for empaths, where we define an empath as someone who is sensitive to energies. When you’re sensitive to energies you can feel other people’s feelings, you can also pick up emotional energy and think that it’s your own. It can be difficult to navigate life when you’re surrounded by other people’s energy!!  You can also get lost in it and forget who you are. In this episode we look at how to protect and look after yourself better as an empath so you can manage life better and life seems a little easier for you. And more fun and magical too! We share stories, give tips and suggestions, and of course, have a laugh along the way. If you’ve not listened to episode 10, it will probably make more sense to you if you start there! We’re always open for questions, please email us healingforhealerspodcast@gmail.com